Ready to kick off your shoes and celebrate the New Year with renewed balance?

This exciting workshop will help you kick-start 2020 with a strong foundation for better balance and healthy movement.

• How you can prevent and care for foot and ankle pain caused by plantar fasciitis, bunions, hammer toes, and Achilles tendonitis

• What organ meridians can be stimulated in the feet to improve whole body health and vitality

• Why strong, flexible feet energize and strengthen the legs, hips, and back

• Exercises & techniques to improve balance, stability, and body awareness

• How to bring mindfulness to the feet and more ease to the whole body while dancing in a 45 minute Nia class

Get your tickets here
Early Bird $40 (by 12/25)
Full Price $45

Joyce Fishel DPT is a holistic physical therapist and functional movement specialist

Rebecca Donnelly is a licensed acupuncturist and Brown Belt Nia Instructor